Massage therapy involves the manipulation of the soft tissues of the body. The techniques may be applied with the hands, elbows, knees, or forearms. It is usually done for stress and pain relief. Massage techniques can help relieve stress, sore muscles, and reduce pain. Massage is also beneficial for the endocrine system. Check out this link for a...

Physiotherapy helps patients overcome injuries, improve their physical performance and general wellness. It can even help counteract the effects of aging. Physiotherapists teach patients how to maintain flexibility and mobility through various techniques. These treatments are very beneficial for a variety of conditions, from arthritis to back pain....

Massage therapy is a treatment technique that is applied to the soft tissues of the body. It uses hands, elbows, knees, and forearms to manipulate soft tissues in the body. It is often used to relieve stress and pain. Massage techniques vary widely, but the main purpose is to relieve tension and stress; see this page to find Physio clinic chatswood...